Top 10 Reasons for Going Organic

1. Organics are Healthier 

Typically organic food contains higher levels of vitamin C enzymes and essential minerals such as calcium (63 percent higher), magnesium (118 percent higher), iron (73 percent higher) and chromium, cancer-fighting antioxidants and being 29 percent lower in mercury. Feeding the soil with organic matter instead of ammonia and other synthetic fertilizers has proven to increase nutrients in produce, with higher levels of vitamins and minerals found in organic food, according to the 2005 study, “Elevating Antioxidant levels in food through organic farming and food processing,” Organic Center State of Science Review (1.05)

2. Taste Better and Truer Flavor

Scientists now know what we eaters have known all along - organic food often tastes better. It makes sense that food taste more appetizing when raised in naturally in nature, but researchers at Washington State University just proved this as fact in lab taste trials where the organic fruits were consistently judged as sweeter. It makes sense that chemicals are not going to taste like mother nature provided. Organic produce is often lower in nitrates and higher in antioxidants than conventional food. A number of top chefs choose organic, and every year many are involved in the Soil Association’s Organic Food Awards.

3. High standards 

Organic food comes from trusted sources. All organic farms and food companies are inspected at least once a year. The standards for organic food are laid down in European, US and Canadian law. Genetically modified (GM) crops and ingredients are not allowed under organic standards as well as MSG and other provin toxins. Organic is the only de facto seal of reassurance against these and other modern, lab-produced additions to our food supply, and the only food term with built in inspections and federal regulatory teeth.

4. Build Healthy Soil

Mono-cropping and chemical fertilizer dependency has taken a toll with a loss of top soil estimated at a cost of $40 billion per year in the U.S., according to David Pimental of Cornell University. Add to this an equally disturbing loss of micro nutrients and minerals in fruits and vegetables.

5. Our Food Source Delima

There is growing concern about the high use of antibiotics on farm animals and the possible effects on human health. Soil Association standards prohibit the routine use of antibiotics. Animal welfare is taken very seriously under organic standards. The benefits of the organic approach are acknowledged by animal welfare organizations such as Compassion in World Farming as well as the UK and US government.

6. Kinder to Our Earth

The UK government has said that it is better for wildlife, causes lower pollution from sprays, produces less carbon dioxide - the main global warming gas - and less dangerous wastes.

7. Avoids Pesticides 

Over 400 chemical pesticides are routinely used in conventional farming and residues are often present in non-organic food. The UK government has recently found high levels of pesticide residues in baby food, spinach, dried fruit, bread, apples, celery, and chips. Chemicals kill.

8. Promote Biodiversity

Visit an organic farm and you’ll notice see a buzz of animal, bird and insect activity. These organic oases are thriving, diverse habitats. Native plants, birds and hawks return usually after the first season of organic practices; beneficial insects allow for a greater balance, and indigenous animals find these farms a safe haven. Organic farmers bring balance back into farming were all aspects of the farm building for the future crop and soil. Support Organic farms - they feed us and we want them around for a long time. According to Organic Farming Research Foundation, as of 2006 there are approximately 10,000 certified organic producers in the U.S. compared to 2500 to 3,000 tracked in 1994. People are taking charge of their own health.

9. Protect Future Generations

Reduce toxic load on humans and the planet. Before children are even born the toxic risk from pesticides has already begun. Studies show that infants are exposed to hundreds of harmful chemicals in utero. In fact, our nation is now reaping the results of four generations of exposure to agricultural and industrial chemicals, whose safety was deemed on adult tolerance levels, not on children’s. According to the National Academy of Science, “neurologic and behavioral effects may result from low-level exposure to pesticides.” Numerous studies show that pesticides can adversely affect the nervous system, increase the risk of cancer, and decrease fertility. Buying organic food promotes a less toxic environment for all living things. With only 0.5 percent of crop and pasture land in organic, according to USDA that leaves 99.5 percent of farm acres in the U.S. at risk of exposure to noxious agricultural chemicals.

10. It’s Important – Your Important 

We need to support companies that support us. Organic companies are on the cutting edge of product supply for the aware consumer and if we use our consumer power to support them they are more likely to thrive and add additional products and services to their offering. We do make a difference – every purchase says “yes I want pure products on my plate and in my cosmetic bag”.  It’s important – you’re important.

Babies Go Organic

Going organic is a positive trend that we see all around us these days.  Many parents are deciding to start their little ones on organic products early. There are many companies that produce and market organic baby clothes, organic baby toys and organic baby diapers. There have even been companies that promote organic baby yoga. These products and practices would definitely make sure that everything that you would be using for your baby or child would be safe.

One area of organic products would be organic baby food. The importance of good nutrition is something that most parents want to impart on their children. But with the continued rise in the popularity of fast food chains in today’s youth, it has become more and more of a challenge for parents to impart the importance of good nutrition. Thus parents are making some adjustments, as they are now training their newborn to appreciate healthy foods by giving them organic baby food. While this may appear like a mere rage for parents, many health experts agree that it is a good foundation to have babies eat organic food.

Most of us have discovered how beneficial and nutritional healthy foods are, specially those grown organically. Organic baby foods do not have any chemicals or preservatives in them, making them healthy for babies. With the health benefits they bring to those who eat them, it is not surprising to learn the increase in people eating more organic food, and not just choose to use organic products like organic baby clothes, organic baby diapers and organic baby toys.

For parents who do not want to have their babies eat chemicals, organic baby foods are important. What’s more, these organic baby foods are considered to be very easy on the pockets. They are also readily available in every supermarket. This is undeniably convenient to parents who wish to give their babies with organic baby food in place of regular baby food.

Certified Organic Skin Care Tips

When you are choosing skin care, personal care and cosmetic products, you should become a label detective. This is the only way to ensure you purchase honest and truly natural and organic skin care products.

# 1: Learn To Read Product Labels
Be aware of the Rule of Thirds:

The top third of the ingredients label generally lists the ingredients that comprise around 90-98% of the product. Most of this is usually water. Read on to find out why this matters!The middle third generally represents approximately 5-8% of the product. The bottom third represents around 1-3%.

# 2: ‘Natural’ skin care is not always natural.

There are two definitions of the world natural. The dictionary definition: “Existing in or, formed by, nature”. The cosmetic industry definition: “Any ingredient derived from a natural substance”. Manufacturers commonly use the world ‘natural’ on labels to deceive consumers. For example, “Cocamide-DEA derived from coconut oil”. Cocamide-DEA may well be from coconut oil, but a synthetic chemical called diethanolamine is used in the extraction process. It is known to cause cancer. An ingredient is not really natural if it has been processed in this way.

# 3: Organic doesn’t mean what you think.
An organic certification on a product label is the only way to guarantee the integrity of a product. The definition of certified organic is as follows: “An independent third party guarantee of an organic claim”. Always look for a logo that guarantees the product’s integrity. Certified organic products must contain a minimum of 95% organic ingredients excluding water and salt/minerals, with a small allowance for natural, non-organic ingredients that must comply with very stringent processing criteria. There are two definitions of organic: Organic chemistry is concerned with substances that contain carbon. Carbon is present in all living things. Legally, the cosmetics industry is allowed to label any product that contains carbon as ‘organic’. So if it contains petrol, it is organic. Methylparaben is derived from petrochemicals, which are derived from crude oil, which is derived from living matter. It is a widely used preservative in organic skin care products such as body creams, body wash and deodorants. So effectively methylparaben can legally be labelled as organic. Now, it is worth noting that a recent study reported traces of methylparaben in human breast cancer tumours.
The second definition of organic is, “The sustainable system of agriculture that uses natural substances & methods to create healthy nutrient rich and fertile soils”

# 4: How much water is in the product?
In personal communication with a leading industry expert, I was told what can actually be meant when companies put ‘73% Organic’ on their labels. Basically manufacturers can place a few organic teabags in a vat of water and let them infuse into the water. Because the water constitutes 70+ percent of the overall product, the manufacturer is allowed to claim that the product is 73% organic at the top of the label (remember # 1 in this article?). If you removed the water, the actual organic content of those fancy herbal infusions would probably be less than 0.05% of the total product.

# 5: Be aware of inconsistent labelling standards
In some countries, ingredients that are not allowed in certified organic foods ARE allowed in certified organic personal care and cosmetic products. This represents a lack of continuity or consistency in labelling standards. How can food and cosmetics products have the same certified organic logo when ingredients that are allowed personal care and cosmetics are not allowed in food? Remember that if it’s on your skin, you’re drinking it!

# 6: Miracle ingredients don’t exist
Vitamin C, vitamin E, coenzyme Q10, active copper and other ingredients may be touted as miracle ingredients. The fact is that there is no miracle ingredient for the skin or hair, just as there is no magic pill for curing illness and disease. The quality of the skin is a function of feeding the body and skin high quality nutrients over time and keeping the toxin levels of the body as low as possible. When you use high quality, certified organic products, ALL the ingredients are active. They are ALL beneficial and they all feed the skin.

# 7: If it harms lab animals it will harm you!

If you read books by Dr Sherry Rogers, M.D, you will discover that in order to give a rat cancer or Parkinson’s Disease, it is injected with some of the very same chemicals that you will find in your cleverly labelled organic skin care, personal care and cosmetic products.

Organic Baby Skin Care

organic baby skin care