What we put on our skin goes into our bloodstream, and to a degree into breast milk, so it’s important to choose clean, healthy sun care products for you and your baby’s skin. So what exactly do you need to avoid when choosing a sunscreen? Here are some unsavory, even toxic, ingredients you will want to stay away from.

PABA: This is not widely used anymore, but just in case. Many people are very sensitive to this ingredient and can end up with red, itchy skin.

Benzophenone (benzophenone-3), homosalate, and octy-methoxycinnamate (octinoxate): These chemicals are bad news because they have shown estrogenic activity in lab tests. Oxybenzone is aderivative of benzophenone and it is linked to allergies, hormone disruption, and cell damage. According to the CDC 97% of Americans are contaminated with this widely-used sunscreen ingredient.

Parabens (butyl-, ethyl-, methyl-, and propyl-): Parabens are common in sunscreens so avoiding them may prove difficult. They are preservatives that have estrogenic qualities. They have produced abnormal hormonal effects following on laboratory rodents, particularly male, resulting in decreased testosterone levels and other abnormalities. They have also been found to accumulate in the breast tissue of women with breast cancer.

Padimate-O and Parsol 1789 (Avobenzone): While on the surface of the skin these chemicals appear to prevent UV damage but when absorbed into the skin they can actually damage DNA. There is evidence that the sun’s light may cause these chemicals to become reactive and cause free-radical damage when they’re absorbed. I find it alarming that pediatricians often recommend these very ingredients.

In general if you want to know which sunscreens are usually loaded with the bad stuff….oh just the easy to find ones like Coppertone, Banana Boat, Avon, Nivea, Neutrogena, The Body Shop, etc. Also even some of the ones that appear to be more natural like Kiss My Face or Aveeno have some pretty dirty sunscreens.

Your baby’s skin is highly sensitive. Before using any baby clothes or baby linens for the very first time, make sure to wash the baby items in a hypoallergenic soap formulated for babies. In addition, use only clean and natural products designed for babies when you bathe your little one. Products for adults are usually too harsh for your baby’s delicate skin.

It is not necessary to give your newborn a bath every day. Just be sure to keep your baby clean. Wash your baby’s face, head and diaper area daily. Wipe your baby’s face and head gently with a soft, wet washcloth or use dampened cotton balls. Make sure to get into all the skin creases, especially where dribbled milk and spit up can collect. Also, wash your baby’s bottom well with each diaper change to avoid diaper rash.

When it is time to dress your baby, choose loose-fitting, soft garments. Baby’s clothes can be layered for warmth. Be sensitive to your baby’s environment and make sure to peel off or add a layer or two when in a warm or cold car, store or restaurant. If you find your baby has little pimples along skin folds, especially on the neck, back, shoulders, chest or diaper area, he or she may have prickly heat, which can be remedied by avoiding heat and humidity. Give your baby cool baths and dress him or her in light, loose-fitting baby clothes.

It is healthy and recommended to take your infant outdoors to get fresh air. Simply dress your child appropriately. You may need to protect your baby from the sun and from insect bites. While the sun is an important natural source of vitamin D, it can also do damage to your child’s skin. Shield your baby from direct sunlight by keeping the stroller hood up. Once your baby is six months old, get in the habit of using clean but effective sunscreens on your child year round, even on overcast days. Choose a hypoallergenic, PABA-free sunscreen with an SPF of 15 or higher that blocks both UVA and UVB rays. When applying sunscreen, avoid your baby’s eyes and keep it off your baby’s fingers as your child might rub his or her eyes. Also, avoid or limit exposure to the sun between 10am and 4pm. To keep bugs away from your little one, use an all natural insect repellent and for insect bites.

After the early months of babyhood have passed the skin of most children has a more than adequate layer of fatty ‘padding’ which gives it a beautiful smooth appearance, often described as having the quality of ‘purity’. All the functions are very active, and because the stratum corneum is functioning effectively the skin is very well hydrated. Indeed, by and large children’s skin is the healthiest we ever see.

A child’s skin shows little or no damage from sunlight. Children have more leisure time than they will ever enjoy again, however, and many of them play outside whenever they can, often spending most of the summer out of doors. There is often massive exposure to the sun during childhood, which will have long-term consequences.

The care of the skin of small children is almost entirely in the hands of parents or other carers. Nevertheless it is never too soon for them to begin to learn about skin care. The skin does not need moisturising unless there is atopy or eczema, or after prolonged exposure to sun or sea, but regular protection against the sun should begin now.

Products for babies and young children are usually highly fragranced. That sweet, recognizable aroma you could smell a mile away is nothing more than added fragrance, which we know can cause irritation. Moreover, baby products almost always have a pretty yellow or pink tint, which is contrived by coloring agents, another group of problematic skin-care ingredients for sensitive skin. If baby products were really gentler than those that adults put on their skin, they would be fragrance free and contain no coloring agents. Sadly, few of those existed just a decade ago. But now there are many clean, healthy skin care products lines to choose from.

Cosmetics and hair-care companies know that mothers have an impulsive emotional pull toward scents that trigger the image of their babies. That subconscious pull is difficult for a marketer to ignore, given the way women gravitate to the fragrance generated by other perfume-laden products. In other words, hair and skin-care companies don’t have much motivation to take these problematic ingredients out. That means you, the mother and consumer, as an advocate for your child, need to pay attention to this issue and choose fragrance-free and color-free products whenever you can!

Shopping for infant swimwear? Smart move. The youngest members of your family have the most sensitive skin—and are the most difficult to keep protected from damaging UV rays. The Coolibar Swim Romper offers a host of sun-safe and parent-friendly features:

Full-length coverage, wrists to ankles from these baby rash guards
Generous lap shoulder neckline for easy on and off
Snap-close bottom for on-the-go diaper access
Extra-soft aqua SUNTECT® fabric
Easy care: machine wash, line dry
Imported
Rated UPF 50+

Parents often worry that they will not be able to tell when their baby is unwell. After a few weeks, once you get to know your baby and his routine of feeding, sleeping and waking, you will be able to tell if the baby is behaving differently. If you feel that the baby is not his normal self consult your doctor immediately. Either take the baby to the doctor or speak to him over the phone. If you are calling him, write down all the things that you want to ask about. Make a note of all the important phone numbers like your doctor’s, health clinic, hospital, a good taxi service and numbers of friends who would be willing to look after older children in an emergency. If you are asked to bring your baby to the hospital at night do so, as it is better to take the baby there than, treating him at home.

Whenever they are taken outdoors babies and small children need special care. Their skin is so delicate that the sun and wind can burn them easily. If there is any tanning on your babies skin it means that there is some skin damage. Special care must be taken of babies when they are taken abroad where the weather is different from that of his home country. The mildest of sunburns is very painful for the baby and studies have shown that skin cancer is related to sunburn in childhood. Here are some tips to protect the baby from the sun:

Dress your baby up in long-sleeved T-shirts and trousers made of cotton. This will be cool and protect the skin from the sun.
Do not let your baby out in the sun especially at noon, as the sun is the strongest at this time.

Use a sun block every time you take the baby out. The sun protection factor should be at least 25. Apply this cream every two hours. Studies have show that people should be using thrice as much cream as they are using now.

Use a broad rimmed straw hat when you take the baby out in the pram. If the canopy of the pram is small, attach sunshades to protect the baby from the sun.

If your baby does get sun burnt give him a cool bath and apply calamine lotion. It is always safer to consult your doctor first.

Ensure that your baby is drinking a lot of fluids. Whether it is breast milk or water especially if it is very hot so that he doesn’t get dehydrated.

Sometimes babies can have a heat stroke due to over exposure to the sun. The common symptoms are vomiting, listlessness, headaches and drowsiness. Give your baby plenty of fluids and consult your doctor immediately.

Protect your babies from the wind as harsh wind can damage their delicate skin as well. Keep you baby well covered while taking them out.